Vitamin K1

Vitamin K1, also called phylloquinone, is a type of vitamin that is needed for proper blood coagulation. Vitamin K1 is a type of vitamin that is stored by the body, which means that there is no daily amount recommended. If too much vitamin K1 is taken, the excess will be stored within the body and this can cause difficulties in health.

Vitamin K1 is the major dietary form of vitamin K, and it can be found in a variety of foods. Some natural vitamin K1 sources include many different types of meats, cow milk, and soybeans. Since soy provides the vitamin, vegan vitamin K1 deficiencies can be avoided. Other common dietary sources of vitamin K1 include many fruits and vegetables. Just a few are spinach, lettuce, cabbage, avocado and kiwi fruit. Parsley is an extremely high source of vitamin K1, and just two tablespoons contain more than the daily recommended amount.

Since vitamin K1 is stored within the body for later use when intake of the vitamin is lacking, vitamin K1 deficiencies aren’t very common. However, there are some medical conditions that can interfere with the body’s ability to absorb or process the vitamin. For these individuals, vitamin K1 drops are often given. If a supplement of the vitamin is needed for proper health and nutrition, the supplement is often obtained through Abbott Laboratories. This company commonly manufactures supplements as well as conducts studies to determine the effects of the vitamin on certain health issues. Because of this, vitamin K1 & Abbott are often linked together.

While vitamin K1 deficiencies are not common, if it occurs, it can be detrimental to a person’s health. Problems can include internal bleeding due to a lack of coagulation, as well as interference in the proper formation of bones. For those with a vitamin K1 deficiency, it is very important that they seek treatment from a medical doctor, as it may be a health condition that is causing the deficiency. In this case, there may be other treatment requirements necessary in addition to a vitamin K1 supplement. Vitamin K1 is often used in the treatment of certain medical conditions, and one of the most common is the treatment of life-threatening jaundice. In the past, vitamin K1 was given in shot form to newborn babies as a prophylactic option to avoid haemorrhagic disease, but this practice is no longer as common as it once was.